Pork is a Powerhouse of nutrition and an excellent source of protein, vitamin B12 and zinc as well as many other nutrients. Check it out on our Nutrition Facts Page
Kid Approved
Fiesta Pork and Sausage Kabobs
Cut pork into 1″/2.5 cm cubes. Place pork cubes in a sealable plastic bag or non-metal sealable container. Combine lime juice, soy sauce and oregano. Pour over pork and seal. Marinate in the refrigerator 2 hours or overnight. If using
Read MoreEasy Peasy Pea Soup
Heat oil in a large pot or Dutch oven. Add pork riblets, onion, celery, and carrots; cook until ribs are brown and vegetables are softened. Add dried peas, water, and bouillon powder and bring to a boil. Reduce heat, cover,and
Read MoreEasy Sweet & Sour Pork
In a lightly oiled non-stick skillet, brown pork over medium-high heat. Meanwhile, drain pineapple chunks, reserving juice. When no pink remains, stir in barbecue sauce, 1/2 cup (125 mL) juice from the canned pineapple, vinegar, cornstarch, and green pepper. Simmer
Read MoreGinger-Plum Cutlets
In a large skillet over medium-high heat, lightly brown pork on both sides in oil. In a separate small bowl, stir together remaining ingredients; then add to skillet. Lower heat and simmer 4 to 5 minutes. Serve pork cutlets over
Read MoreGlazed Pork Kabobs
Combine vinegar, honey, mustard and tarragon. Cook sweet potatoes until tender-crisp (do not overcook). Thread pork pieces, potato cubes, green pepper pieces and onion wedges on skewers*, alternating colours. Brush with honey-mustard mixture. Preheat barbecue on high; reduce heat to
Read MoreGlazed Pork Tenderloin
Combine garlic powder (first amount), chili powder, sugar, salt and pepper; rub into pork tenderloins. Cover; refrigerate 4-24 hours. Melt apricot jam in a small saucepan over medium heat. Add remaining sauce ingredients and stir to combine. Remove 1/2 cup
Read MoreGrilled Country-Style Ribs
Place pork in plastic bag or glass baking dish. Combine orange juice, vinegar, oil, ginger, garlic and thyme. Pour over meat, seal or cover and marinate at least 4 hours in the refrigerator. Place at room temperature 30 minutes before
Read MoreGrilled Garlic Orange Chops
Place chops in a plastic bag set in a bowl. Combine remaining ingredients and pour over chops. Seal bag; refrigerate 4-24 hours. Preheat grill on high; reduce heat to medium-high. Remove chops from marinade; discard marinade. Grill on lightly oiled
Read MoreGrilled Pork Tenderloin with Asian Glaze
Conbine honey, garlic, soy sauce, ginger root, canola oil, rice vinegar, salt and pepper and hot pepper sauce. Preheat barbecue on high; reduce heat to medium. Brush pork with some of the honey mixture. Place pork on lightly oiled grill.
Read MoreGrilled Pork Back Rib Tails (Pork Buttons)
Combine paprika, garlic salt, brown sugar, coriander, pepper, cumin and chili powder to make a rub (or you can use your favourite commercial rub, or use your own recipe). Dust the rib tails with as much of the rub as
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