Pork is a Powerhouse of nutrition and an excellent source of protein, vitamin B12 and zinc as well as many other nutrients. Check it out on our Nutrition Facts Page
Tenderloin
Easiest-Ever Pork Tenderloin

Place tenderloins in a resealable plastic bag and add salad dressing. Seal bag and massage marinade into pork. Place in refrigerator for minimum 1 hour (up to overnight). When ready to cook, remove tenderloins from bag (discard dressing) and place
Read MoreFiesta Pork and Sausage Kabobs

Cut pork into 1″/2.5 cm cubes. Place pork cubes in a sealable plastic bag or non-metal sealable container. Combine lime juice, soy sauce and oregano. Pour over pork and seal. Marinate in the refrigerator 2 hours or overnight. If using
Read MoreGarden Pork Pasta

Cook fettuccine as per package instructions. Meanwhile, in a large, deep skillet or wok, heat oil over medium-high heat. Sauté garlic and pork strips until lightly browned. Add vegetables, basil, oregano and chicken stock. Simmer together for about 7 minutes,
Read MoreGlazed Pork Kabobs

Combine vinegar, honey, mustard and tarragon. Cook sweet potatoes until tender-crisp (do not overcook). Thread pork pieces, potato cubes, green pepper pieces and onion wedges on skewers*, alternating colours. Brush with honey-mustard mixture. Preheat barbecue on high; reduce heat to
Read MoreGlazed Pork Tenderloin
Combine garlic powder (first amount), chili powder, sugar, salt and pepper; rub into pork tenderloins. Cover; refrigerate 4-24 hours. Melt apricot jam in a small saucepan over medium heat. Add remaining sauce ingredients and stir to combine. Remove 1/2 cup
Read MoreGrilled Pork Tenderloin With Curry Nut Stuffing
*To toast walnuts, place on a baking sheet in a 350ºF/180ºC oven for 5-8 minutes. Watch carefully! Place 1 cup (250 mL) walnuts, curry powder, canola oil and garlic in a food processor. (Reserve remaining walnuts for garnish.) Pulse until
Read MoreGrilled Pork in Pitas
Make a long shallow slit along the length of the pork tenderloin (do not cut completely through the meat) and press open. Make another lengthwise slit on each side and press the meat flat. Combine dry spices and rub into
Read MoreGrilled Pork Tenderloin with Asian Glaze

Conbine honey, garlic, soy sauce, ginger root, canola oil, rice vinegar, salt and pepper and hot pepper sauce. Preheat barbecue on high; reduce heat to medium. Brush pork with some of the honey mixture. Place pork on lightly oiled grill.
Read MoreGrilled Pork Tenderloin with Peach Ginger Sauce

Combine oil, onion, sugar, red wine, soy sauce, vinegar, ginger, cinnamon and pepper to make a marinade. Place pork tenderloin in a resealable plastic bag. Pour 1 cup of marinade over pork; reserve and refrigerate remaining marinade. Close bag and
Read MoreGrilled Tenderloin with Citrus Salsa
Combine lime juice, oil, garlic, salt and pepper. Brush generously over all sides of pork tenderloins. Cover and refrigerate at least one hour. Meanwhile, combine remaining ingredients for salsa. Let stand at room temperature for one hour to allow flavours
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