Glazed Black Bean Garlic Ribs

 

Yield: serves 12
Cooking Time: 2 hrs
Preparation Time:

 

Ingredients

4 lbs (2 kg) Canadian Pork side ribs, sweet and sour spareribs
1/4 cup (50 mL) each black bean sauce and water
3 tbsp (50 mL) dry sherry
2 tbsp (25 mL) each honey and soy sauce
3 cloves garlic, minced
1 tbsp (15 mL) toasted sesame seeds

Cooking Instructions

Using a fork, gently lift and peel the membrane (silverskin) away from the backside of each rack of Pork ribs and discard. Cut ribs into single rib or bite-size pieces; place in a large plastic bag or in a non-metal sealable container.
Combine remaining ingredients except sesame seeds; mix well and pour over ribs. Close bag or container and marinate in the refrigerator a minimum of 6 hours to a maximum of 24 hours.
Drain ribs, reserving marinade. Place ribs in shallow roasting pan; cover with foil and bake in a 325°F (160°C) oven for 11/2 hours.
Meanwhile, bring marinade to a boil and boil 1 minute. Brush ribs with the boiled marinade; bake, uncovered, for 30 to 45 minutes or until dark golden.
Sprinkle ribs with sesame seeds and serve hot.

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Nutritional Information
Glazed Black Bean Garlic Ribs
Per 1 person serving
Calories 450
Fat
  Saturated
  Monounsaturated
  Polyunsaturated
31 g
12 g
13 g
3 g
Cholesterol 115 mg
Sodium 530 mg
Carbohydrate 7 g
Fibre 0 g
Protein 32 g